In a small bowl, combine the coconut flour, coconut, baking powder and salt. Spoon batter evenly into cupcake liners. ALL RIGHTS RESERVED. Chocolate cupcakes with peanut butter frosting. Coconut Flour – You can sub almond flour , but you’ll need four times as much. Copyright © 2020. For a light and airy cake that holds up to being cut into slices, I’ve found that mixing the two flours work best. In a large bowl, whisk together the eggs, powdered sweetener, stevia, melted butter, extracts, and almond milk until well combined. With their light and golden color, these great cupcakes would look great served at a coffee morning or even a kid’s party. Beat everything together with an electric mixer until it reaches a smooth, frosting consistency. Bake until the edges are golden brown and pull away from the pan and a toothpick inserted in center comes out clean, about 20 minutes. Baking with coconut flour is challenging because it’s extremely absorbent. I honestly didn’t think it would be possible to come up with a low-carb sugar-free cake with both great texture and flavor that rivals regular cake. The cake will not brown on the top. And please use full-fat coconut milk. Coconut flour: An excellent flour substitute. Also, note that a 1/4 cup of coconut flour contains 10 grams of fiber which is 5 times more than all-purpose wheat flour. Oil a 9″ round cake pan and line bottom of pan with unbleached parchment paper (like this) cut into circle to fit the bottom. Whip up this easy coconut flour mug cake for dessert in 90 seconds. Want the new recipes in your inbox? Try to measure it by weight. Combine butter and sucralose in a mixing bowl; beat with an electric mixer until creamy. Subscribe! Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Keto Birthday Cake Bake the cake in a greased nonstick cake pan, about 20 minutes at 350°F. This really is my best ever chocolate cake. Stir in vanilla extract, and xanthan gum. Blend in dry mixture. Ingredients in Keto Apple Cake with Coconut Flour. Using a rubber spatula, stir in the kosher aalt and baking powder. So I started experimenting with coconut flour. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. Using only coconut flour in baking results in a dense texture. Plus, it makes a lovely single-serve keto birthday cake if you use my keto coconut frosting. Keep whisking until the batter becomes smooth and free of lumps. You can keep the leftovers in the fridge, wrapped in plastic wrap or in an airtight container, for 4-5 days. Nutrition info is approximate and may contain errors, so you should independently verify it. I’m not a big fan of frosting personally, and without it, I can classify this as a “breakfast cake”… but if you wish to frost this cake, here are a few options: If you plan on frosting the cake, do cool it completely before doing so. I can’t wait for you to try this amazing dessert. Combine the whipping cream, liquid sweetener and butter in a saucepan over high heat. Leave out the shredded coconut and replace the coconut extract with vanilla extract for a plain vanilla cake. For this keto mug cake, you can make it peanut butter, chocolate, or vanilla. It’s very absorbent, so each extra gram can make a difference. After chilling, add the cream cheese and powdered sweetener to the whipping cream mixture. Stir in the vanilla extract and xanthan gum. It means that coconut flour is highly liquid-absorbent and you must be very precise when measuring it. Yellow squash is crucial for keeping your cake moist. . Heat whipping cream, liquid sweetener and butter in saucepan until boiling point reached. Absolutely. Preheat oven to 350’F. Coconut flour is a fantastic alternative to refined wheat flour when following the keto diet because it’s so nutrient-dense. Vanilla extract: Try to use pure vanilla extract, not the artificially flavored stuff. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. To keep the plate clean, you can line the … In a medium bowl, using a hand whisk, whisk together the eggs, coconut milk, stevia and vanilla. I love plain cake and this recipe seems simple enough. Keto Coconut Flour Cupcakes (Contains Dairy) – Hey Keto Mama. Ingredients ½ cup Butter softened 8 oz Cream Cheese softened 1 cup Low Carb Sweetener 5 Large Eggs ¼ cup … Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Coconut Flour Cake - Low Carb, Keto, Gluten-Free, Grain-Free, THM S I made the Pumpkin Ricotta Cream first in my Vitamix and thought about just ending there and eating it all with a … If the batter seems too thick, add a little water. That’s also why I don’t frost this coconut flour cake, although you certainly can if you wish. YELLOW CAKE WITH CHOCOLATE FROSTING | KETO, GLUTEN FREE This buttery yellow cake is perfectly moist and absolutely delicious, especially when topped with a creamy chocolate frosting. Want the new recipes in your inbox? Stir … It’s keto, gluten-free, and very low in calories. Spoon the batter evenly into a six cupcake pan with paper liners in each cup. Simple steps to prepare these tasty treats, Keto Chocolate Cupcakes with Nutella Frosting, Keto Strawberry Cream Pie with Pecan Crust, Keto Cinnamon Rolls Recipe with Coconut Flour Fathead Dough, Low Carb Pizza Casserole – Gluten Free & Keto, Keto Peanut Butter Fudge Recipe with Cream Cheese, Chicken Green Bean Casserole (Gluten-Free, Keto), Keto Sweeteners & Low Carb Sugar Substitutes, How to Start a Low Carb Diet Plan Successfully, Best Keto Foods List For Burning Fat Efficiently, Stuffed Portobello Mushrooms with Spinach & Artichoke, Keto Gluten Free Orange Cranberry Bread Recipe. In addition to this cake, I have quite a few coconut flour recipes that I make regularly. , unsweetened, full fat (mix it well before using). This chocolate mug cake is paleo, grain-free, refined sugar-free, and can easily be keto! Line cupcake pan with six liners, set aside. In large bowl, whisk together eggs, Swerve, stevia, melted butter, extracts, and almond milk until well combined. Yellow Cake {coconut flour} This light, grain-free yellow cake recipe is in my cookbook, The Healthy Coconut Flour Cookbook. You whisk all the ingredients together in one bowl to create an indulgent… But readers with nut allergies have emailed me, asking for alternatives. This is in contrast to almond flour baked goods that are very tasty but tend to be calorie-dense. So first up is this classic yellow cake recipe that I am considering for munchkin’s birthday. Remove from heat. I had to experiment several times before I reached perfection, but I have to say that this delicious coconut flour cake is well worth the trouble. You won’t believe how easy it is to make this classic cake keto-friendly and gluten-free! Recommended and linked products are not guaranteed to be gluten-free. Once the boiling point is reached, remove from heat. Add water. Combine coconut flour, coconut, baking powder and salt in small bowl. Such a...Read More » The ingredients in Keto Apple Cake come together in just the right ratio to make such a special “crumb”. I’ve been baking quite a lot with almond flour (this almond flour cake is excellent). Some of the powdered sweetener can be replaced with an unflavored protein powder to reduce sweetness. 122kcal Calories | 4g Carbohydrates | 4g Protein | 10g Fat | 6g Saturated Fat | 97mg Cholesterol | 196mg Sodium | 78mg Potassium | 2g Fiber | 1g Sugar | 294IU Vitamin A | 34mg Calcium | 1mg Iron, Ultimate Guide to Baking with Coconut Flour ». Your email address will not be published. A few of my favorites are: I typically publish a new recipe once or twice per week. Beat again to combine, about 20 seconds. The exact measurements are included in the recipe card below. Whisk in the coconut flour. By skipping that step, this keto coconut cake comes together with a little less effort. If the batter seems very thick, add 1-2 tablespoons of water, as I do in the video. Preheat oven to 350 degrees Generously grease the bottom and sides of an 8-inch nonstick round cake pan with unsalted butter. Add the dry ingredients to the bowl of the wet ingredients and mix well. Here’s an overview of what you’ll need: Eggs: I use large eggs in most of my recipes, this one included. This easy cake recipe is also keto friendly, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. Add cream cheese and Swerve. This gluten free cake batter is low carb keto friendly but so tasty! You can replace the butter or oil with applesauce. Here are the details: eggs — Almost always needed with coconut flour, eggs create a light, leavened cake. Scroll down to the recipe card for the detailed instructions. Place the mixture in the refrigerator to chill for two hours. Ingredients: coconut flour, butter, erythritol, baking powder, vanilla extract, coconut cream, cream cheese, eggs. Coconut flour and almond flour are great to use while doing keto and help keep everything with low net carbs. Please read the disclaimers in our. Defrost them overnight, or in the microwave on 50% power. Use a spatula to … Incredibly moist and fluffy, this is one of my husband’s favorite cakes (another good one is this keto pound cake). This may or may not be advantageous to you. I need it! You’ll only need a few simple ingredients to make this tasty cake. Here are the basic steps: Mix the ingredients. So you can’t just substitute coconut flour for another flour in a recipe. Also, the recipe is gluten-free, dairy-free, and … Chill for two hours. A generous slice (I cut it into eight slices) only has 140 calories. Preheat oven to 350 degrees Generously grease the bottom and sides of an 8-inch nonstick round … Because coconut flour is naturally dry, it takes a certain amount of experimentation to make sure that recipes that use it, like this tender coconut cake, come out moist. Once you get the ratios right, they can be incredibly moist and fluffy. Add … Sweetener: I use stevia. It’s so easy! Yes, coconut flour is a delicious keto low carb flour containing only 8 grams of net carbs per 1/4 cup. Kosher salt: If using fine salt, you should use less of it. Combine coconut flour, coconut, baking powder and salt in small bowl. I make it often because we both feel it’s quite appropriate as the occasional breakfast. If you love coconut and want a more prominent coconut flavor, you can enhance it by using 1 teaspoon of coconut extract in the batter instead of the vanilla extract. LOW CARB YUM. It’s a great source of dietary fiber, protein, and healthy medium chain … It's easy to make a healthy sugar-free pineapple upside-down cake from scratch at home. You can probably use a granulated sweetener instead. … 2 teaspoon vanilla extract; 1 cup heavy whipped cream or almond milk; Instructions: Preheat oven to 325F. And who doesn’t want cake for breakfast! Chocolate Keto Mug Cake In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Add the almond flour, coconut flour, sweetener, gluten-free baking powder, sea salt, and egg. Let the cake cool for 15 minutes, then invert it, bottom side down, onto the cooling rack and allow it to cool 15 more minutes before slicing into 8 slices. One of the advantages of this coconut flour cake is that it’s so low in calories. KETO COCONUT CAKE RECIPE & REVIEW If you're like me, I NEED cake in my life... At birthdays, new years, weddings.. or just for every day eating. This low carb coconut cake uses grated yellow squash, which doesn’t need to be cooked. I needed a few tries with this recipe to make sure the coconut flour cake stayed melt-in-your-mouth moist but was still sturdy enough to hold up to layering and frosting. This tender yellow cake has a sweet pineapple topping and only 3 net carbs per piece! Canned coconut milk: Remember to mix it well before using it. It uses coconut flour exclusively, plus eggs, butter or oil, and honey or maple syrup. You can also freeze individual slices in freezer bags. It reminds me of coconut cream and is just a decadent treat to try. Simply whisk all the ingredients in one bowl, in the order listed. The texture of this cake is like those we all enjoy — utterly moist! For a 9-inch round single layer cake, double the recipe and increase baking time until the cake tests done. See my comments below about the types of frosting you could use. keto specialty ingredients used in this coconut flour cake keto recipe: Here is a list of the Keto Speciality Ingredients that I used to make this delicious mouth-watering keto quick bread recipe. Please verify that a recipe fits your needs before using it. This keto coconut flour mug cake is the most delicious keto vanilla mug cake with only 4.9g net carb per serve. Using the same rubber spatula, transfer the batter to the prepared cake pan. Place one of the cake layers on a cake plate, flat side up. Place the pan on a cooling rack. Add egg … Keto Yellow Cake Ingredients: 2 3/4 cups almond flour; 1/4 cup coconut flour; 1 tablespoon baking powder; 1/2 teaspoon salt; 1/2 cup butter softened; 1/2 cup Swerve Granular; 1/4 cup monk fruit sweetener; 5 large eggs room temperature. Smooth the top out. Filed Under: Dessert Recipes Last updated on September 27, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Prep: 5 minutes Cook: 2 … * Percent Daily Values are based on a 2000 calorie diet. Bake at 400 degrees F for 15-20 minutes until done. In a large bowl, sift together coconut flour, baking soda, and … I typically publish a new recipe once or twice per week. In large bowl, whisk together eggs, Swerve, stevia, melted butter, extracts, and almond milk until well combined. The coconut flavor comes through but it’s not prominent or overpowering. Wonderfully moist and fluffy, this delicious coconut flour cake is a real treat for anyone who loves coconut. Richly aromatic with butter, vanilla, and almond, this Low-Carb Keto Vanilla-Almond Yellow Butter Cake has great flavor and texture, and just 4 g net carbs per serving! Add dry ingredients to wet ingredients. Beat with electric mixer until smooth and at frosting consistency. It’s not easy to come up with the correct ratio of coconut flour, eggs, and liquids. Coconut flour … This easy keto birthday cake is a low carb twist on the classic vanilla birthday cake! There are several tasty options. Baking powder: Make sure it’s fresh, and (needless to say) use gluten-free if needed. For keto version, just lightly whip the coconut oil with the mixer, then add in the egg yolks and whip together until combined then add in the monk fruit sweetener along with the flour and other … Coconut flour baked goods don’t have to be dry! Made with almond flour and coconut flour, this moist and fluffy cake is the BEST low carb birthday cake … And liquids: mix the ingredients in keto Apple cake with coconut flour cake is like we., full fat ( mix it well before using ) low in calories agree to abide by the of! Values are based on a 2000 calorie diet so you should use less it... 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